Today, I want to express thanks to my body. I am always amazed on how bodies heal. Yesterday was a “migraine day”, and after lots of medications and several hours, I began to wonder if it will ever end. Obviously, it did, but… it’s hard to see that light at the end of the tunnel when you’re in it. I’ve learned to tune into my body to find out the whats and whys. I can’t always figure those answers out, but I try to take the cues it gives anyhow! with that said, I feel like yesterday’s migraine was a way for my body to keep me on the couch. Rest. Sleep. Restore. So I did
As an Energy Healer, I think a lot about how miraculous our bodies are. Broken bones, illnesses, little cuts and scrapes… and how they heal. Our bodies may not be the same afterward, but it’s exactly the way it is meant to be. I feel like we are all walking around with "badges of honor” for the physical things we survive - some scars hidden, some not.
I also want to acknowledge that I haven’t always been kind to my body, expecting it to look and act years younger than it was. It may not be that of a 25 year old anymore, but I’m finally ok with that!
I’m 54 and so happy for - and with - all of my parts and pieces.
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